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<channel>
	<title>samslife.com &#187; Sam</title>
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	<link>http://samslife.com</link>
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	<lastBuildDate>Mon, 09 Aug 2010 21:55:57 +0000</lastBuildDate>
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		<title>Keswick and the Lakes</title>
		<link>http://samslife.com/2010/07/31/keswick-and-the-lakes</link>
		<comments>http://samslife.com/2010/07/31/keswick-and-the-lakes#comments</comments>
		<pubDate>Sat, 31 Jul 2010 21:22:08 +0000</pubDate>
		<dc:creator>Sam</dc:creator>
				<category><![CDATA[Camping]]></category>
		<category><![CDATA[Holiday]]></category>
		<category><![CDATA[Outside]]></category>
		<category><![CDATA[Photos]]></category>
		<category><![CDATA[Walk]]></category>

		<guid isPermaLink="false">http://samslife.com/?p=556</guid>
		<description><![CDATA[I&#8217;ve just spent a week in the Lake District based in Keswick, 3 nights camping and 4 in a B&#038;B. Compared to last years glorious sunshine this year was a big disappointment, with (heavy) rain every day and a broken &#8230; <a href="http://samslife.com/2010/07/31/keswick-and-the-lakes">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve just spent a week in the Lake District based in Keswick, 3 nights camping and 4 in a B&#038;B. Compared to last years glorious sunshine this year was a big disappointment, with (heavy) rain every day and a broken car to contend with! As a result the volume of walking was reduced but still an enjoyable week, albeit with a few shopping days.</p>
<div class="wpg2tag-image"><a href="http://samslife.com/wpg2?g2_itemId=9286" title="Lake District, July 2010"><img src="http://samslife.com/photos/main.php?g2_view=core.DownloadItem&amp;g2_itemId=9330&amp;g2_serialNumber=1" width="600" height="450" id="IFid2" class="ImageFrame_None" alt="IMG_4795.JPG"/></a></div>
<p>In Summary:<br />
<strong>Monday</strong> &#8211; Short late afternoon walk (after the rain eased off) up Skiddaw from Mirehouse. Cloud at 600m.<br />
<strong>Tuesday</strong> &#8211; Helvellyn from Glen Ridding via Striding Edge. Strong winds. Clear on summit. On to Nethermost Pike, Dollywaggon Pike, Fairfield, St Sunday Crag. Probably best day overall.<br />
<strong>Wednesday</strong> &#8211; Pillar from Buttermere (Gatesgarth) via Scarth Gap Pass &#038; Black Sail Hut. Cloud at 700m.<br />
<strong>Thursday</strong> &#8211; Shopping in Keswick and general chilling out day.<br />
Friday &#8211; Car wouldn&#8217;t start due to electrical fault. Required breakdown callout and then needed to go to the main dealer in Cockermouth. Explored Cockermouth. Courtesy car loaned overnight while repairs carried out.<br />
<strong>Saturday</strong> &#8211; Car still not repaired and will not be until Monday, meaning alternative transport home would be required. Had use of courtesy car until Sunday pm, so managed to do Great Gable and Green Gable from Seathwaite, via Grains Gill, past Sprinkling Tarn and Sty Head, returning on the path west of Base Brown. Think cloud from 500m. Heavy rain.<br />
<strong>Sunday</strong> &#8211; Returned courtesy car. Lift home. Will need to return next week via train &#038; bus to collect my car&#8230;</p>
]]></content:encoded>
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		<item>
		<title>iPhone 3G Downgrade</title>
		<link>http://samslife.com/2010/07/19/iphone-3g-downgrade</link>
		<comments>http://samslife.com/2010/07/19/iphone-3g-downgrade#comments</comments>
		<pubDate>Mon, 19 Jul 2010 20:19:50 +0000</pubDate>
		<dc:creator>Sam</dc:creator>
				<category><![CDATA[Apple]]></category>
		<category><![CDATA[Geeky]]></category>
		<category><![CDATA[Mac]]></category>
		<category><![CDATA[Tech]]></category>
		<category><![CDATA[iphone 3g downgrade]]></category>

		<guid isPermaLink="false">http://samslife.com/?p=537</guid>
		<description><![CDATA[Downgraded my iPhone 3G from v4.0.1 back to v3.1.3 at the weekend, having had enough of staring at a blank screen while waiting for it to do something! This link explains how to do it. Now it runs fast again. &#8230; <a href="http://samslife.com/2010/07/19/iphone-3g-downgrade">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Downgraded my iPhone 3G from v4.0.1 back to v3.1.3 at the weekend, having had enough of staring at a blank screen while waiting for it to do something! This <a href="http://lifehacker.com/5572003/how-to-downgrade-your-iphone-3g[s]-from-ios-4-to-ios-313">link</a> explains how to do it.</p>
<p>Now it runs fast again.</p>
<p>Apple should have warned iPhone 3G owners not to upgrade to v4.0 &#8211; the hardware simply can&#8217;t take it.</p>
]]></content:encoded>
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		<title>The Arans</title>
		<link>http://samslife.com/2010/07/05/the-arans</link>
		<comments>http://samslife.com/2010/07/05/the-arans#comments</comments>
		<pubDate>Mon, 05 Jul 2010 18:02:15 +0000</pubDate>
		<dc:creator>Sam</dc:creator>
				<category><![CDATA[Outside]]></category>
		<category><![CDATA[Photos]]></category>
		<category><![CDATA[Walk]]></category>
		<category><![CDATA[arans]]></category>
		<category><![CDATA[walk]]></category>

		<guid isPermaLink="false">http://samslife.com/?p=544</guid>
		<description><![CDATA[Matt and I went for a walkabout on the Arans. Surprisingly, as the weather had been brilliant over recent weeks, there was heavy rain, fog and 70mph winds that caused us to walk at a 45 degree angle! We followed &#8230; <a href="http://samslife.com/2010/07/05/the-arans">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Matt and I went for a walkabout on the Arans. Surprisingly, as the weather had been brilliant over recent weeks, there was heavy rain, fog and 70mph winds that caused us to walk at a 45 degree angle! We followed a path for a while but then gave up for the hardcore approach, notably the vertical ascent up to the saddle of Drysgol and then clinging to the fence on the top as the wind tried to kill us. Typcially, as we got back to the car (literally) the cloud lifted, sun came out etc. Great fun, and nice pints in Llanuwchllyn after. </p>
<p>Below, picture of Matt on the summit of Aran Fawddwy.</p>
<div class="wpg2tag-image"><a href="http://samslife.com/photos/main.php?g2_view=core.DownloadItem&amp;g2_itemId=8506" title="" rel="lightbox[544]"><img src="http://samslife.com/photos/main.php?g2_view=core.DownloadItem&amp;g2_itemId=8506&amp;g2_serialNumber=4" width="600" height="450" id="IFid4" class="ImageFrame_None" alt="IMG_4748.JPG"/></a></div>
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		<title>Yorkshire 3 Peaks</title>
		<link>http://samslife.com/2010/06/28/yorkshire-3-peaks</link>
		<comments>http://samslife.com/2010/06/28/yorkshire-3-peaks#comments</comments>
		<pubDate>Mon, 28 Jun 2010 17:34:44 +0000</pubDate>
		<dc:creator>Sam</dc:creator>
				<category><![CDATA[Camping]]></category>
		<category><![CDATA[Outside]]></category>
		<category><![CDATA[Photos]]></category>
		<category><![CDATA[Social/Event]]></category>
		<category><![CDATA[Walk]]></category>
		<category><![CDATA[yorkshire 3 peaks]]></category>

		<guid isPermaLink="false">http://samslife.com/?p=540</guid>
		<description><![CDATA[This classic walk &#8211; done with Cheshire Walkers &#8211; encapsulates Pen-y-ghent (691m), Whernside (728m), and Ingleborough (723m), and is roughly 25 miles in total. Weather was excellent for the occasion and so was the camping. The distance was challenging, but &#8230; <a href="http://samslife.com/2010/06/28/yorkshire-3-peaks">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>This classic walk &#8211; done with Cheshire Walkers &#8211; encapsulates Pen-y-ghent (691m), Whernside (728m), and Ingleborough (723m), and is roughly 25 miles in total. Weather was excellent for the occasion and so was the camping. The distance was challenging, but not so enjoyable were the large sections of flat land walking joining up the peaks. Also in abundance were thousands of other walkers &#8211; lots of charities especially, possibly as we did this in June where the daylight is longest. Still, a good one to tick off the list, and my first conscious venture into the Yorkshire Dales. Perhaps next time I&#8217;ll run it and get the job done quicker!<br />
Some pictures below&#8230;(click image for more)</p>
<div class="wpg2tag-image"><a href="http://samslife.com/wpg2?g2_itemId=8475" title="Yorkshire 3 Peaks, June 2010"><img src="http://samslife.com/photos/main.php?g2_view=core.DownloadItem&amp;g2_itemId=8492&amp;g2_serialNumber=1" width="600" height="450" id="IFid6" class="ImageFrame_None" alt="IMG_4741.JPG"/></a></div>
]]></content:encoded>
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		<item>
		<title>DIY&#8230; Various Photos of Evolution</title>
		<link>http://samslife.com/2010/06/18/diy-various</link>
		<comments>http://samslife.com/2010/06/18/diy-various#comments</comments>
		<pubDate>Fri, 18 Jun 2010 11:10:59 +0000</pubDate>
		<dc:creator>Sam</dc:creator>
				<category><![CDATA[Home]]></category>
		<category><![CDATA[Photos]]></category>
		<category><![CDATA[Thoughts]]></category>
		<category><![CDATA[diy]]></category>
		<category><![CDATA[painting]]></category>
		<category><![CDATA[plastering]]></category>
		<category><![CDATA[plumbing]]></category>
		<category><![CDATA[renovation]]></category>

		<guid isPermaLink="false">http://samslife.com/?p=508</guid>
		<description><![CDATA[DIY, plastering, plumbing, renovation, house <a href="http://samslife.com/2010/06/18/diy-various">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Various pictures from October 2009 to May 2010, a time which was largely spent doing DIY, home renovation and general cash burning.</p>
<div class="wpg2tag-image"><a href="http://samslife.com/wpg2?g2_itemId=7688" title="DIY Various 2009-2010"><img src="http://samslife.com/photos/main.php?g2_view=core.DownloadItem&amp;g2_itemId=7730&amp;g2_serialNumber=1" width="600" height="450" id="IFid7" class="ImageFrame_None" alt="IMG_0218.JPG"/></a></div>
]]></content:encoded>
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		<title>Arans, Dolgellau &amp; Cader Idris</title>
		<link>http://samslife.com/2010/02/08/arans-dolgellau-cader-idris</link>
		<comments>http://samslife.com/2010/02/08/arans-dolgellau-cader-idris#comments</comments>
		<pubDate>Mon, 08 Feb 2010 19:09:02 +0000</pubDate>
		<dc:creator>Sam</dc:creator>
				<category><![CDATA[Outside]]></category>
		<category><![CDATA[Photos]]></category>
		<category><![CDATA[Social/Event]]></category>
		<category><![CDATA[Walk]]></category>
		<category><![CDATA[arans]]></category>
		<category><![CDATA[cader idris]]></category>

		<guid isPermaLink="false">http://samslife.com/?p=525</guid>
		<description><![CDATA[And so the merry men returned to the Welsh mountains for another weekend of adventure. The song rang out across the hills&#8230; Guide me, O Thou great Redeemer, Pilgrim through this barren land. I am weak, but Thou art mighty; &#8230; <a href="http://samslife.com/2010/02/08/arans-dolgellau-cader-idris">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>And so the merry men returned to the Welsh mountains for another weekend of adventure. The song rang out across the hills&#8230;</p>
<blockquote><p>
Guide me, O Thou great Redeemer,<br />
Pilgrim through this barren land.<br />
I am weak, but Thou art mighty;<br />
Hold me with Thy powerful hand.<br />
Bread of Heaven, Bread of Heaven,<br />
Feed me till I want no more;<br />
Feed me till I want no more.
</p></blockquote>
<p>See the photos by clicking the image below.</p>
<div class="wpg2tag-image"><a href="http://samslife.com/wpg2?g2_itemId=8283" title="Arans &amp; Cader Idris, February 2010"><img src="http://samslife.com/photos/main.php?g2_view=core.DownloadItem&amp;g2_itemId=8306&amp;g2_serialNumber=1" width="600" height="450" id="IFid9" class="ImageFrame_None" alt="IMG_4648.JPG"/></a></div>
]]></content:encoded>
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		<title>New Year, Grasmere</title>
		<link>http://samslife.com/2010/01/04/new-year-grasmere</link>
		<comments>http://samslife.com/2010/01/04/new-year-grasmere#comments</comments>
		<pubDate>Mon, 04 Jan 2010 18:46:41 +0000</pubDate>
		<dc:creator>Sam</dc:creator>
				<category><![CDATA[Outside]]></category>
		<category><![CDATA[Photos]]></category>
		<category><![CDATA[Social/Event]]></category>
		<category><![CDATA[Walk]]></category>
		<category><![CDATA[hellvellyn]]></category>
		<category><![CDATA[lake district]]></category>

		<guid isPermaLink="false">http://samslife.com/?p=550</guid>
		<description><![CDATA[The New Year was spent with the Cheshire Walkers in Grasmere. There was an abundance of snow, and this made for some memorable winter walking. The highlight for me was a linear walk done with Andrew over Hellvellyn on New &#8230; <a href="http://samslife.com/2010/01/04/new-year-grasmere">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>The New Year was spent with the Cheshire Walkers in Grasmere. There was an abundance of snow, and this made for some memorable winter walking. The highlight for me was a linear walk done with Andrew over Hellvellyn on New Years eve &#8211; a complete white-out!</p>
<p>Picture below of Andrew on the summit&#8230; Click below for more.</p>
<div class="wpg2tag-image"><a href="http://samslife.com/wpg2?g2_itemId=8512" title="New Year, Lake District, December 2009"><img src="http://samslife.com/photos/main.php?g2_view=core.DownloadItem&amp;g2_itemId=8553&amp;g2_serialNumber=1" width="600" height="450" id="IFid11" class="ImageFrame_None" alt="IMG_4594.JPG"/></a></div>
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		<title>Rodrigo y Gabriela</title>
		<link>http://samslife.com/2009/11/29/rodrigo-y-gabriela</link>
		<comments>http://samslife.com/2009/11/29/rodrigo-y-gabriela#comments</comments>
		<pubDate>Sun, 29 Nov 2009 19:23:17 +0000</pubDate>
		<dc:creator>Sam</dc:creator>
				<category><![CDATA[Music]]></category>
		<category><![CDATA[Photos]]></category>
		<category><![CDATA[Social/Event]]></category>

		<guid isPermaLink="false">http://samslife.com/?p=552</guid>
		<description><![CDATA[Matt and I went to see Rodrigo y Gabriela in the Manchester Apollo. Totally awesome!]]></description>
			<content:encoded><![CDATA[<p>Matt and I went to see Rodrigo y Gabriela in the Manchester Apollo. Totally awesome!</p>
<div class="wpg2tag-image"><a href="http://samslife.com/wpg2?g2_itemId=8589" title="Rodrigo y Gabriela, Nov 2009"><img src="http://samslife.com/photos/main.php?g2_view=core.DownloadItem&amp;g2_itemId=8590&amp;g2_serialNumber=1" width="600" height="450" id="IFid13" class="ImageFrame_None" alt="IMG_0173.JPG"/></a></div>
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		<item>
		<title>Carneddau</title>
		<link>http://samslife.com/2009/10/25/carneddau</link>
		<comments>http://samslife.com/2009/10/25/carneddau#comments</comments>
		<pubDate>Sun, 25 Oct 2009 12:24:12 +0000</pubDate>
		<dc:creator>Sam</dc:creator>
				<category><![CDATA[Outside]]></category>
		<category><![CDATA[Photos]]></category>
		<category><![CDATA[Walk]]></category>
		<category><![CDATA[carneddau]]></category>

		<guid isPermaLink="false">http://samslife.com/?p=521</guid>
		<description><![CDATA[Pics from the Carneddau when out walking with Matt.]]></description>
			<content:encoded><![CDATA[<p>Pics from the Carneddau when out walking with Matt.</p>
<div class="wpg2tag-image"><a href="http://samslife.com/wpg2?g2_itemId=8160" title="Carneddau, Oct 2009"><img src="http://samslife.com/photos/main.php?g2_view=core.DownloadItem&amp;g2_itemId=8180&amp;g2_serialNumber=1" width="600" height="450" id="IFid15" class="ImageFrame_None" alt="IMG_4483.JPG"/></a></div>
]]></content:encoded>
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		<item>
		<title>Turkey</title>
		<link>http://samslife.com/2009/09/25/turkey</link>
		<comments>http://samslife.com/2009/09/25/turkey#comments</comments>
		<pubDate>Fri, 25 Sep 2009 12:36:20 +0000</pubDate>
		<dc:creator>Sam</dc:creator>
				<category><![CDATA[Holiday]]></category>
		<category><![CDATA[Outside]]></category>
		<category><![CDATA[Photos]]></category>
		<category><![CDATA[dalaman turkey]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://samslife.com/?p=523</guid>
		<description><![CDATA[Pics from Yoga holiday in Dalaman, Turkey.]]></description>
			<content:encoded><![CDATA[<p>Pics from Yoga holiday in Dalaman, Turkey. </p>
<div class="wpg2tag-image"><a href="http://samslife.com/wpg2?g2_itemId=8102" title="Turkey, September 2009"><img src="http://samslife.com/photos/main.php?g2_view=core.DownloadItem&amp;g2_itemId=8231&amp;g2_serialNumber=1" width="600" height="450" id="IFid17" class="ImageFrame_None" alt="IMG_0902.JPG"/></a></div>
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