Starting off 2009 with something healthy I took part in the Delamere Dash Trail race (6 miles). I did the same race last year and finished 48th in 00:42:03. This year I’m apparently a bit faster and finished 26th in 00:40:43, however the course was a little different near the end this time round, so not sure whether it was slightly shorter.
Delamere is a nice place to run around. A good start to 2009.
The results can be viewed here.