Monthly Archives: January 2009

Helsby Half Marathon 2009

Posted on January 18, 2009 by Sam

I took part in the Shell Four Villages Half Marathon (Helsby Running Club) today. Since the London Marathon in 2004 I’ve not really done any long distance running to speak of, apart from the very occasional 10 miler. So on the back … Continue reading →

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2008…a review

Posted on January 5, 2009 by Sam

Notable things. Climbed Kilimanjaro Ran approximately 730 miles Competed in 12 races Rediscovered hill walking and camping Walked Hadrians Wall

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Delamere Dash 2009

Posted on January 4, 2009 by Sam

Starting off 2009 with something healthy I took part in the Delamere Dash Trail race (6 miles). I did the same race last year and finished 48th in 00:42:03. This year I’m apparently a bit faster and finished 26th in … Continue reading →

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